Lott, Kristen
Does boredom lead to ego-depletion? Examining the association between boredom and ego-depletion
Ego-depletion refers to the observation that using self-control at Time 1 (T1) in the sequential-task paradigm leads to worse self-control at Time 2 (T2; Baumeister et al., 1998). Self-control is often manipulated by varying the difficulty of the task used at T1. Recently, Wolff and colleagues (2020) suggested that failures to replicate the ego-depletion phenomenon may arise because simple tasks may be boring, therefore requiring self-control to maintain attention on the task. Three experiments (Experiment 1, N=60; Experiment 2, N=61; Experiment 3, N=59) are reported that examined whether boredom at T1 predicted self-control at T2. A simple Go/No-Go task was used at T1. The ratio of Go to No-Go trials was changed across experiments to explore how the properties of the boring task impacted the association between boredom and self-control. When responding was frequent, increased boredom at T1 was associated with fewer anagrams correctly solved (Experiment 1 and 3), and more self-reported fatigue at T2 (Experiment 1), consistent with boredom leading to ego-depletion. However, when responding was infrequent (Experiment 2), increased boredom at T1 was associated with more correctly solved anagrams at T2, suggesting that the properties of a boring task change the psychological outcome that task has on self-control.
Author Keywords: attention, boredom, ego-depletion, executive function, self-control