Year: 2023, 2023
Member of: Trent University Graduate Thesis Collection
Abstract: <p>The traditions of spirituality and meditation have been found to connect to psychological health in the form of increased happiness, empathy, and decreased anxiety. The present study aimed to better understand how these practices might connect to such beneficial outcomes. A sample of 363 undergraduate student participants completed a questionnaire that measured their meditation practice… more Full Text: THE ETHEREAL PATH TO WELL-BEING: AN EXPLORATION OF THE CONNECTIONS BETWEEN MEDITATION, SPIRITUALITY, AND PSYCHOLOGICAL HEALTH A Thesis Submitted to the Committee of Graduate Studies in Partial Fulfillment of the Requirements for the Degree of Master of …