Lachance, Danielle

Connecting with nature benefits human and environmental health, however it is unclear whether certain types of nature influence people differently. Research has primarily focused on green spaces (vegetation-rich areas), but recent cross-sectional studies suggest that green spaces with blue space (natural water elements) may have additional well-being benefits. A quasi-experimental design compared the effects of green spaces with or without water on mood and environmental concern. Students (N = 193) were randomly assigned to walk along campus green (drumlin) or blue (river) spaces. Both walks improved students' mood, especially for those who had a stronger preference for the area. Students in both conditions reported more sustainable behaviours when followed up one week and one month later, but decreased in nature contact and well-being. These findings highlight the challenges of promoting regular nature contact as a mood regulation strategy. Implications and future directions are discussed.

Author Keywords: blue space, green space, nature connectedness, well-being